liquid, gel, ointment) without a prescription. Using OTC eye drops, like artificial tears, are one of the first-choice treatments for dry eye. You can choose the OTC or prescription treatment for dry eye that you feel most comfortable with. Examples are allergy medications and blood pressure medications.Įye conditions: Prior eye surgery and blepharitis can also cause dry eye.Įnvironment: People who live in windy or dry climates or who spend long periods of time looking at electronic screens are more likely to develop dry eye.įortunately, no matter the cause of your dry eye, there are several treatments. Medications: Some medications can cause you to make less tears. Medical conditions: Some autoimmune conditions and COVID-19 infection can also cause dry eye. For women undergoing menopause, dry eye is even more common because hormone changes affect tear production. Other things that can put you at risk for dry eyes include:Īge: You make less tears as you age. Decreased blinking, allergies involving the eyes, and chronic contact lens use can also increase tear loss. Increased tear evaporation is most commonly caused by a condition called posterior blepharitis (swollen eyelids). Increased tear loss (more tear evaporation): Increased tear loss means excessive water loss from the eye surface without any issues involving your tear duct. It’s common for the tear duct - which brings tears from the tear gland to the eye surface - to become blocked as you get older.Ģ. Sjögren’s syndrome is a medical condition that directly reduces tear production, but older age, diabetes, and contact lens use can also cause fewer tears. Less tear production (fewer tears made): Decreased tear production is usually related to a problem in the tear (lacrimal) gland. It has also been suggested eating a diet in vitamin A, which is found in liver, carrots and broccoli, or low in omega-3 fatty acids found in fish, walnuts and vegetable oils can cause dry eyes.Īs they say, if symptoms persist, see your doctor or optometrist.1. “A routine to maintain a stable tear film can also help such as lubricating eye drops before and after riding.” “It can make a person more susceptible to eye issues such as conjunctivitis, corneal abrasion or corneal ulcer.” Vision adviceĮmma advises riders to wear eyewear both as protection from wind and foreign bodies. “Wind affects the tear film of the eye which is important for maintaining the integrity of the ocular surface” she says. Click here to buy Barz Optics photochromic, polarised, bifocal sunglasses Eye diseaseĮmma says wind-burned dry eyes are also at increased risk of infection and disease. It typically resolves quickly with treatment such as lubricating eyes drops or anti-inflammatory eye drops in severe cases.”Ĭontact lenses can exacerbate dry eye, while pregnancy and menopause can lead to a lack of tears. “I have seen patients with dry and inflamed eyes from wind. “The oil from these glands is what keeps the tears stable on the eye and stops evaporation of the tear film. “The two main reasons are a reduction in tear volume and meibomian gland dysfunction which is where the glands of the eyelids produced a reduced quantity or poorer quality of oil,” she says. Ageing eyes Click here to buy Barz Optics photochromic, polarised, bifocal sunglasses She warns it may also jeopardise your safety since it can blur your vision. The constant wind in your eyes dries them out and makes them sore and itchy, says optometrist Emma Valentine. However, the wind can also leak in through the visor of many full-face helmets and some riders even ride with their visor open and no glasses. Most riders wear goggles or windproof, wrap-around sunglasses when wearing an open-face helmet. We love the wind in our faces, but the wind in your eyes can cause them to dry out, leading to itchy eyes and possibly blurred vision.
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